In this interview, Amara offers some important insights about how to deal with with fear and how to listen to our bodies. 

Find out how movement helps us anchor into the present moment and connect to our higher self. And discover how to move through the daily challenges of live with more ease and awareness.

This video interview is part of the Body Intelligence Summit, a free online event featuring scientists, coaches, dance facilitators and health experts who share how to access new levels of vitality and become more deeply embodied. For more information, please visit bodyintelligencesummit.com. This recordings are a copyright of the Shift Network. All rights reserved.