Griet Verstraete Somatic Breathwork • OneDanceTribe
ODT LOGO W & G copy

Integration and Healing Services

Griet Verstraete onedancetribe SOMATIC BREATHWORK

Breathe yourself into be-ing

Griet is certified Open Floor teacher, Therapy-in-Motion practitioner and Transformational Breath® Facilitator and Trainer.She facilitates workshops and individual sessions, combining the power of conscious breathwork and embodied movement.

Griet is also co-creator of the “Wheel of life” school, offering trainings in personal development and self leadership.

She will offer Conscious Connected Breathwork, an experiential field of study and practice that uses conscious connected breathing and body-mind techniques to support the physical, emotional, mental and spiritual levels of being. Giving resources to balance and self-regulate with the use of breath and movement,
This process brings awareness and allows your system to transform and create re-connection, flexibility and choice.

Conscious Connected Breathwork is body based practice that brings mindfulness, self awareness, emotional intelligence and purpose. It helps to move through mental states, fixed habits and emotions that limit the ability to be present and centered.

%d bloggers like this: